Sports Cross Training

The Extreme sports Cross-Training Class for Snowboarding, Wakeboarding, Freestyle Skiing, Inline Skating, Skateboarding and BMX is designed to increase efficiency in basic aerial awareness as well as sports-specific tricks.

A program like this can increase the athlete's skill, and decrease the chances of injury out on the real terrain.

These classes will take advantage of our tumble track, mini tramp, Olympic trampoline, crash mats, foam pit, spotting rigs and other gymnastics equipment.