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Our Mighty Defenders
Mighty Ninja Warriors
Ages: 4 - 8 years
Our Mighty Ninja Warriors class at Monarchs will take your mighty warrior through our ninja obstacle courses and relays, teaching foundational rolling, kicking, jumping, and tumbling while using necessary skills for all ninjas: gymnastics, martial arts and obstacle training. Led by a skilled ninja instructor, our curriculum-based class begins with a warm-up, teaches foundational gymnastics and tumbling, discipline, agility, strength and concludes with a conditioning game.
Flips & Tricks
Ages: 6 - 8 years , 9+ years
Our Flips & Tricks Class is designed for active students ages 6 and up who enjoy the art of flipping and tricking. Certified instructors train students in the gymnastics gym on obstacles relating to flipping and tricking. Classes will utilize floor, tumble track, trampoline, rod floor, and foam pit to practice jumping, rolling, cartwheels, handstands, flips and kicks. Classes will begin with a warm-up, work on stretching, rotate obstacle courses and conclude with a conditioning sequence. This class is a compliment to the parkour class for students newly introduced to the art of flipping and tricking.
Boys Gymnastics
Ages: 6 - 8 years , 9+ years
Our Boys Gymnastics class for ages 6-13 is designed for boys who have an interest in learning the fundamentals of the gymnastics sport. Certified instructors will coach students on men's gymnastics equipment such as still rings, parallel bars, vault, pommel horse, horizontal bar and floor. Classes focus on upper body strength and flexibility as they work through a warm - up, stations, and a conditioning sequence. Boys will learn introductory skills which increase balance and coordination.
